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Health is a main factor for a person in all aspects. It is a state of fitness at all level includes a state of complete physical, mental, and social well-being. Today there are number of disease spreading, and the major reason behind this is the Unhygienic environmental conditions, usage of water quality especially in infants, children and adults as well. Hygiene this may help prevent infection and illness

  • Can Exercise Prevent Ulcers?
    Monday, July 01, 2013 8:50:27 AM
  • Calcium is so important for body.
    Friday, June 28, 2013 7:12:20 AM
  • Celebrate health with tomatoes
    Tomatoes are now hot-favourites thanks to the much-talked about Tomato Festival in Spain as shown in the movie Zindagi Milegi Na Dobaara. But take a break from your favorite actors soaking in the 'tomato fun.' It's time to know the health benefits of this
    Wednesday, May 29, 2013 5:27:36 AM
  • Shampoo and conditioner for your hair type
    Be it natural or artificial, there are scores of shampoos and conditioners available in the market. With so many options for the different kinds of hair, it is difficult to choose which shampoo would be best suited for your hair type. While there are no
    Monday, May 20, 2013 5:35:02 AM
  • 9 hours in an AC workplace may be disastrous
    We can't afford an office under a tree, but 9 hours in an AC workplace means you are at risk They weren't lying when they said you can survive on love and fresh air. Being in open spaces, research has proved, strengthens your immunity since white blood ce
    Friday, May 17, 2013 5:21:52 AM
  • Suryanamaskar is more than weight loss
    Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers over this ancient yogic tradition of worshipping the rising sun. What with the likes o
    Thursday, May 16, 2013 5:35:34 AM
  • Bananas a miracle cure for migraine
    A mother of two from West Sussex, who suffered from migraines that left her bed ridden for days at a time for almost 20 years, discovered that munching on a banana every couple of hours was a miracle cure.
    Monday, May 13, 2013 5:48:52 AM
  • Tips to get Healthy Sleep
    Here are some tips to get healthy sleep
    Wednesday, May 01, 2013 5:16:26 AM
  • Health Supplements For Vegetarians
    If you are a and worried if your body is getting all the essential nutrients, then you must proceed to read through the various points to be kept in mind to ensure that you are consuming a healthful and nourishing meal.
    Tuesday, April 30, 2013 5:08:40 AM
  • How to tone up your body
    Here are the five tips on how to tone up your body.
    Monday, April 29, 2013 4:52:33 AM
  • E-cigarettes could help reduce smoking
    Electronic nicotine delivery systems (ENDS), or e-cigarettes, are less harmful than traditional cigarettes and its use can help reduce the number of cigarette smokers, suggest experts.
    Thursday, February 07, 2013 7:17:31 AM
  • Tips to get rid of itchy scalp
    Do you constantly scratch your scalp? Does the dandruff advertisement on TV showing white flakes falling over the shoulder seem familiar?
    Thursday, January 24, 2013 6:40:35 AM
  • 4 quick at-home beauty remedies for busy women
    If you're a working woman who doesn't get much time to go to a salon, here are a few simple remedies that will help you keep your skin glowing and at the same time, will save you both time and money
    Wednesday, January 23, 2013 5:47:06 AM
  • A cup of tea and its many benefits
    While everyone is addicted to coffee, be it a cappuccino or espresso, not many are aware of the hazards of the consumption of excess caffeine, as compared to the good old cuppa tea. So reduce your intake of coffee and drink tea more often. A few points on
    Wednesday, January 16, 2013 6:46:46 AM
  • Yoga for back pain
    Back pain can be a pain throughout the day, but we give you the ointment for relief. Our fitness coach, Arnav Sarkar shared his opinion on exercise for back pain, but now we give you an ancient solution to this age old problem.
    Monday, January 14, 2013 6:24:54 AM
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