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This Vitamin C-Rich Drink Can Help You Fight Seasonal Change Diseases

Health & Fitness - Thursday, January 30, 2020 12:36:22 PM

Seasonal change brings with it several types of diseases Common diseases during this time- fever, cough and cold, and chicken pox Cucumber helps in flushing out toxinsThe nature is on a changing mode from winter to spring. It is that stage of the year where we apparently feel excited about the soothing weather around, but it affects most of the people's health.Seasonal change brings with it very common diseases like fever, cough ,cold, and chicken pox etc. As per World Health Organisation (WHO), chicken pox, is an acute and highly contagious disease; it is caused by primary infection with the varicella-zoster virus (VZV). During this time people need to take extra care of their health and as per Health Practitioner ,Strengthening of immune system will help in avoiding seasonal diseases.Hydration and consumption of fruits and vegetables rich in vitamin C are the two ways to boost the immune system. There is  a very easy and quick drink recipe that will keep you hydrated and will give your daily dose of vitamin C.

Here's The Recipe For Vitamin C-Rich Drink:

All you need for making the drink are one cucumber, half lemon, one cup mint and a pinch of black salt.

2021 DelhiHelp

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